幾個朋友問完，到我媽問我
其實很簡單，我真的純粹想分享自己的經歷、故事，我在這一年經歷了什麼什麼令我成長，我有什麼改戀，為什麼我會是今天的我。
之前就是覺得不想說，不想提起、不想疏理、不想面對，覺得說出口好像太赤裸了，會不會影響對方的形象？對方會不會報復？
但我寫稿、拍片和剪片的時候我釋放了情緒，終於能說出口：「我很委屈、很憤怒、很害怕、很傷心、很失望。」
也發現了不單單是合夥和這段感情，以前的9成感情都是相同模式，大部分都是有自戀型人格障礙的人。
📍自戀型人格障礙
又稱自戀型人格、自我陶醉人格，是一種長久性的人格疾患。患者往往會過度誇大自我的重要性，過度渴求別人的讚賞，缺乏同理他人行為的能力。患者會花很多時間，思考如何獲得權力、成功或提升外在形象。最大的特徵之一，就是患者經常無意識地利用身邊的人。
📍簡單來說，就是我太缺配得感。
然後吸引了之前的9成感情、上年的合夥、感情、這堆有自戀型人格障礙、自戀型人格、自我陶醉人格的人，讓覺得我不夠好的人對我不好。
#對自我價值的不肯定
#覺得自己不值得有好的东西
#覺得自己不夠好
還好我選擇了離開，我選擇認可肯定自己的價值，選擇了看見我自己。
每個人看同一段影片都有不同的感受反饋。而我希望大家在這些影片裡面，找到接納自己的經歷、面對過去的勇氣。
如果你正在找內在的勇氣，找尋自己的價值
別擔心，你不是孤單的，這就是為甚麼有「人生藍圖」的誕生
我整理了一分筆記幫助你瞭解自己，找到內在的勇氣，走出迷惘，令自己自信穩定！
👉🏻 按這裏來領取筆記自我定位 X 疏理探索筆記給你。
—
🌸我是Joey Mok 祖兒 – 香港身心靈自媒體導師
我們下次見🌸
—
是日歌單🎧《Damage》 by Lights
—
Joey 🌿
Socials 🔗 Instagram｜Youtube｜Skool
跟隨我🌸讓靈魂成長與創業變現完美融合
—
身心靈自媒體成長導師
👉🏻針對靈性導師、創作者與自由職業的變現策略
👉🏻人生藍圖 X ChatGPT 精準定位你的人生
👉🏻加入「藍圖」開始讓靈性和財富高效成長
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👇🏻A few friends asked, and then my mom asked me
What’s my intention when filming videos about broken partnership and relationships?
Actually, it’s quite simple.
I truly just wanted to share my own experiences and stories—
What have I gone through this past year that made me grow?
What changes have I made, and why am I who I am today?
In the past, I just didn’t want to talk about it.
I didn’t want to bring it up, didn’t want to process it, didn’t want to face it.
I felt that speaking it out loud would be too raw.
Would it damage the other person’s reputation?
Would the other person retaliate?
But when writing the script, filming, and editing, I finally let my emotions out, and I was able to say it.
I felt wronged, angry, scared, sad, and disappointed.
I also realized it wasn’t just about this business partnership or this relationship.
Nine out of ten of my past relationships followed the same pattern.
Most of them involved people with narcissistic personality disorder.
📍Narcissistic Personality Disorder (NPD)
Also known as narcissistic personality or self-absorbed personality, it is a long-lasting personality disorder.
People with NPD often exaggerate their own importance, crave excessive admiration, and lack the ability to empathize with others.
They spend a lot of time thinking about how to gain power, success, or improve their external image. One of the key traits is that they often, without realizing it, use the people around them.
📍In simple terms, I was in stage of unworthiness.
And then, I attracted 90% of my past relationships,
last year’s business partnership, and relationship —
all these people with narcissistic personality disorder, narcissistic traits, or self-absorbed personalities — people who made me feel like I wasn’t good enough, and treated me poorly.
#The uncertainty of self-worth
#Feeling I didn’t deserve good things
#Thinking I wasn’t good enough
Thankfully, I chose to leave.
I chose to recognize and affirm my own worth.
I chose to finally see myself.
Everyone has a different reaction from watching the same video.
And I hope that through these videos, you can find acceptance of their own experiences and the courage to face their past.
If you are searching for inner courage or looking for your own self-worth, don’t worry, you are not alone.
That’s why “Life Blueprint” was born.
I’ve put together a guide to help you understand yourself, find your inner courage, get out of confusion, and become confident and grounded!
Click here, I‘ll send you a self-positioning and self-grooming note.
#配得感 #面對 #接納 #勇氣 #創業 #定位 #slash #副業 #自信 #身心靈課程 #身心靈活動 #身心靈健康 #身心靈定義 #身心靈工作 #恐慌症身心靈 #疾病身心靈 #香港身心靈 #吸引力法則 #冥想 #療癒 #諮詢 #塔羅占卜 #靈氣治療 #冥想 #spiritualgifts #spiritualawakening #spiritualquotes #自我懷疑 #自信 #信念轉化 #情緒波動 #內在成長
Coself House 
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